Winter Recipes Must Haves

Winter Recipes - Home & Realty Magazine
Winter recipes are the perfect season for kale, apples, and pomegranate which match perfectly with each other and give us a crispy yet fulfilling taste when having a fresh bite. With this easy-to-make, yet nutritious recipe, you can enjoy a cozy winter. With a raw food menu item like this, your electrical appliances in your kitchen can have a rest, while your body is also having a rest with such a healthy-cleansing meal.

Serving size: 1 salad
Number of servings: 2-3

10-12 big leaves of kale
1 pomegranate
2 apples
3/4 cup almonds
3 Tbsp red wine balsamic or a cherry vinegar
3 Tbsp olive oil
1 tsp honey
1 tsp Dijon mustard
Salt & pepper

1. Chop the almonds coarsely.
2. Wash and dry the kale. Remove the stems and use a food processor or mini chopper to chop the kale into a very fine texture. You can use a sharp knife. Place kale into a large salad bowl.
3. Prepare the pomegranate – cut into four equal parts. Use a spoon to scoop out the pomegranate seeds into the bowl of kale. Cut the apple into thin canoe-like shapes and mix all with the kale.
4. Make the dressing by stirring everything thoroughly together and season to taste.
5. Stir everything together and serve.

Nutrient analysis
Total calorie: 1,179kcal, Protein: 40g, Total fat: 60g, Carbohydrate 150g, Fiber 40g